I Suffered From Panic Attack Too.....
Curing panic attacks may seem like a difficult thing to do. I mean, panic attacks are very powerful, they put you through a lot of pain, they're terrifying; it seems like you have absolutely no control over them!
Just a short little story about myself before we dive in, ok?
The worst panic attack I ever had literally had me outside my own party shaking like a leaf, I threw up, I couldn't go back inside for around an hour. Basically, I want you to know that I understand what a terrible thing panic attacks can be in a person's life, so I take this seriously.
